Juice To Boost Your Mood

Boost your mood jucingnature.com

We’ve all heard about the various “love potions” people have created over time. Some are meant to act as an aphrodisiac, and some are believed to help you make anyone fall in love with you. The accuracy on those statements are a bit wild and have never been proven but what is true, is that our juice to boost your mood can help stir things up! Many fresh ingredients can help stimulate hormones in your system that will trigger “happy Feelings.” As an indirect effect, people consider those emotions to be feelings of love or lust.

Ingredients That Can Improve Your Mood

We’re not trying to create the illusion that a magic spell exists as they did in Love Potion No. 9 but we are conveying that there are ingredients that you can juice to boost your mood. The best part about it is that by eliminating toxins, these very same ingredients not only improve your digestions but they also hydrate your skin to help you look your best.

If you’re looking to really improve your emotional state or someone else’s, you can start by using foods like:

Green Apple: Apples are known mood enhancers because they are full of quercetin which is a powerful antioxidant that boosts your body. Apples fuel the neurotransmitters in your brain while also reducing inflammations. Both of these reactions work towards improving your mood while also offering health benefits that contribute to reducing anxiety. Being relaxed helps you feel happy and loving emotions.

Cucumber: Have you ever wondered why so many products are scented with cucumber to attract people of the opposite sex? Well, it’s not just the smell of this vegetable that can trigger happy feelings because using it in a juice recipe can help produce emotional arousal. Cucumbers stimulate your senses and boost your energy.

Celery: Studies have shown that celery has a chemical called 3-n-butylphthalide that lowers your stress hormones and causes you to relax.

Ginger: Holistic medical professionals often recommend ginger to be used to counteract depression.

Kale: Being one of the best sources of magnesium that can be consumed, kale happens to be a great food to use as an antidepressant. It’s dense in nutrients which are directly linked to improving your mood state along with your health.

Pineapple:  One of the many benefits of eating pineapples is its ability to improve people’s mood because it helps battle anxiety and depressions. This juicy fruit is super high in tryptophan which is an amino acid the produces serotonin that is said to cause happy moods.

Kiwi: A thorough study tested how kiwi would work towards improving moods and found that not only could it do that, but it also boosts energy. Due to its high levels of vitamin C, adding kiwi to our juices will provide significant benefits to your state of mind.

Mint: It’s not a coincidence that spas throughout the U.S. use mint as a way to relax customers. Mint is one of the best sources to stimulate your brain and help calm your stress.

Juice To Boost Your Mood

1 tablespoon of ginger

1 handful of kale

1 whole green apple

1 cup of pineapple

2 celery stalks

½ of a cucumber

2 peeled kiwis

2 mint leaves

Directions: Blend all of these ingredients in your juicer, then stir and serve. Happy juicing!

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